About Our Programs
At the Shaolin Kung Fu Health and Fitness Academy we have programs to be meet any age and goal! Here is what we offer for you and your family:
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The classes are adapted for ages 5-9 years of age. The curriculum is designed towards increasing focus, discipline, confidence and early leadership skills. It will also develop their balance, flexibility and agility while learning the arts. Participation in competitions, tournaments and more are available.
This class is for ages 10-15 years of age. It will improve focus, discipline, confidence and leadership development. Youth will learn to control aggressive reactions and embody a disciplined spirit. They will learn to become skillful martial artists and begin their journey in uncovering a deeper meaning of creativity with each level that they obtain in the arts. Competitions and tournaments are also offered for all interested.
This class is for ages 16 and up. Whether a first time student in the arts or coming from a different style, these classes will not only get you into excellent shape while learning martial arts and self-defense, but will develop the mind, body and spirit for an overall better version of you!
Whether you are looking to get into better shape, self-defense, tournaments, competitions, becoming a skillful martial artist or all of the above, we are here to meet your goals. You will also uncover a deeper meaning of the arts and creativity with each level obtained in the arts.